Chinese internal martial art with slow, flowing movements

• Also called tai chi chuan or taijiquan

一种中国内家武术，以缓慢连贯的动作见长

• 亦称太极拳或太极拳术

Gentle, meditative exercise for health based on tai chi

• Practiced for balance, relaxation, and flexibility

基于太极的舒缓冥想式健身练习

• 用于提升平衡、放松与柔韧